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        Don’t pop your pimples

It is not recommended to pop pimples, as this can spread bacteria and cause infection. It is better to use a spot treatment or other acne-fighting product instead.
Picking or popping pimples can cause infection and permanent scarring. Picking pimples can also spread bacteria, which can lead to more breakouts. It is best to avoid popping or picking pimples, as this can cause further irritation and redness.

Pimples are caused by a combination of factors, including hormones, bacteria, and oil production. Stress, certain medications, and underlying health conditions can also contribute to breakouts.

• Cleanse your skin twice a day with a gentle, non-comedogenic cleanser.

• Exfoliate your skin with a gentle scrub or mask 1-2 times a week.

• Moisturize your skin daily with a non-comedogenic moisturizer. • Avoid touching or picking at pimples.

 • Avoid harsh scrubs, cleansers, and products that can irritate or dry out your skin. • Wear a sunscreen with an SPF of 30 or higher each day.

 • Get plenty of sleep and exercise regularly.

 • Eat a healthy diet rich in fruits, vegetables, and lean proteins. • Stay hydrated by drinking plenty of water.

1. Use a gentle cleanser.

 2. Apply a spot treatment.

 3. Use an oil-free moisturizer.

4. Exfoliate once a week.

5. Try an over-the-counter acne medication.

6. Don’t pick or squeeze pimples.

7. Apply a topical cream or gel.

8. Try a medicated patch.

9. Consider light therapy.

10. Talk to a dermatologist.

11. Wash your face twice a day with a mild cleanser.

12. Apply an acne-fighting product, such as benzoyl peroxide, salicylic acid, or sulfur, to affected areas and leave on for the recommended amount of time.

 13. Use oil-free, water-based makeup and facial products.

 14. Avoid touching or picking at your pimples.

15. Apply a spot treatment at night to target particularly stubborn pimples.

 16. Use a light moisturizer if your skin gets dry.

17. Consider taking an over-the-counter supplement, such as zinc, to help reduce inflammation and clear up breakouts.

18. Stay hydrated and eat a healthy diet.

19. Avoid excessive sun exposure.

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